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HomeEventsFit Feet: Barefoot Training and Fall Reduction

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Fit Feet: Barefoot Training and Fall Reduction

Wednesday, June 30, 2021, 3:00 PM until 4:30 PM
Virtual on Zoom

Additional Info:
WiseUp Office
224-234-2450 (p)
Special Event
Registration is not available online - contact the event coordinator
Payment In Full In Advance Only
No Fee
Just as a house will collapse if built on a weak foundation, much of the hip, knee and ankle pain we experience is often related to the feet. Barefoot exercises increase mobility and stability as well as foster proper foot function, consequently improving balance. So ditch the shoes and socks and let’s build balance from the ground up!